Foods Your Dentist Says Are Good For Your Teeth
A person's diet is strongly connected to their oral hygiene. There are various vitamins and minerals that are important for the teeth to remain healthy and strong. There are also particular foods that help the muscle and bones to develop, which helps to keep the gums and teeth healthy. Therefore, a diet that contains fresh fruit, leafy vegetables and other nutrients is vital for the teeth. Many people choose to take supplements rather than eat a healthy diet.